Workplace PERMA Profiler

PERMA Profiler

Butler, J., & Kern, M. L. (2015). The PERMA-Profiler: A brief multidimensional measure of flourishing. Available from http://www.peggykern.org/questionnaires.html
In his 2011 book Flourish, Dr. Martin E.P. Seligman, defined 5 pillars of well-being that he calls PERMA - positive emotion, engagement, relationships, meaning, and accomplishment. The PERMA-Profiler measures these five pillars, along with negative emotion and health.

Your name

Your email

To what extent is your work purposeful and meaningful?

From 0 - not at all, to 10 - completely

How often do you feel you are making progress towards accomplishing your work related goals?

From 0 - never, to 10 - always

At work, how often do you become absorbed in what you are doing?

From 0 - never, to 10 - always

In general, how would you say your health is?

From 0 - terrible, to 10 - excellent

At work, how often do you feel joyful?

From 0 - never, to 10 - always

To what extent do you receive help and support from coworkers when you need it?

From 0 - not at all, to 10 - completely

At work, how often do you feel anxious?

From 0 - never, to 10 - always

How often do you achieve the important work goals you have set for yourself?

From 0 - never, to 10 - always

In general, to what extent do you feel that what you do at work is valuable and worthwhile?

From 0 - not at all, to 10 - completely

At work, how often do you feel positive?

From 0 - never, to 10 - always

To what extent do you feel excited and interested in your work?

From 0 - not at all, to 10 - completely

How lonely do you feel at work?

From 0 - not at all, to 10 - completely

How satisfied are you with your current physical health?

From 0 - not at all, to 10 - completely

At work, how often do you feel angry?

From 0 - never, to 10 - always

To what extent do you feel appreciated by your co-workers?

From 0 - not at all, to 10 - completely

How often are you able to handle your work related responsibilities?

From 0 - never, to 10 - always

To what extent do you generally feel that you have a sense of direction in your work?

From 0 - not at all, to 10 - completely

Compared to others of your same age and sex, how is your health?

From 0 - terrible, to 10 - excellent

How satisfied are you with your professional relationships?

From 0 - not at all, to 10 - completely

At work, how often do you feel sad?

From 0 - never, to 10 - always

At work, how often do you lose track of time while doing something you enjoy?

From 0 - never, to 10 - always

At work, to what extent do you feel contented?

From 0 - not at all, to 10 - completely

Taking all things together, how happy would you say you are with your work?

From 0 - not at all, to 10 - completely